If you learned something
today, please

Stress Management

Another from my wife. Another concern on my part about hints 🙂:

When you’ve had a rough day, here’s a stress management technique that really works.

  1. Picture yourself near a stream.
  2. Birds are softly chirping in the cool mountain air.
  3. No one but you knows your secret place.
  4. You are in total seclusion from the hectic place called “the world.”
  5. The soothing sound of a gentle waterfall fills the air with a cascade of serenity.
  6. The water is crystal clear.
  7. You can easily make out the face of the person you’re holding under water.

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